10 Maintain Sound Health
•
To
maintain a Positive Mental Attitude and develop a healthy mind and body, you
must conquer fear and anxiety.
•
Anything
that affects your physical health also affects your mental health.
•
A
Positive Mental Attitude is the most important quality for sound mental and
physical health.
•
Exercise produces both physical and mental buoyancy. It clears
sluggishness and dullness from body and mind.
•
If
you haven't the willpower to keep your physical body in repair, you lack the
power of will to maintain a positive mental attitude in other important
circumstances that control your life.

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