Health and Personality
•Drink plenty of water .
•Eat more foods that grow on trees
and plants and eat less food that is manufactured in plants
•Live with the 3 E’s – Energy,
Enthusiasm and Empathy
•Play more games
•Read more books than you did last
year.
•Sit in silence for at least 10
minutes each day
•Sleep 7-8 hours
•Take a 10-30 minute walk daily.
While you walk, smile
•Don’t compare your life to others.
You have no idea
Stay blessed.
Like our page on Facebook: West-Way Initiative
Like our page on Facebook: West-Way Initiative

Comments
Post a Comment